Mon CLOSED; Tues 8:30-5:30; Wed 8:30-4; Thur 1-6; Fri 8-3

715-478-5202

108 W Madison St, Crandon, WI 54520

Top
Tomatoes

Restoration Monthly Mar ’16

Although as I write this I'm watching more snowfall, spring is on its way.  I spent the morning purging my kids' snowman paintings, putting out spring décor, and getting my organic seeds and pots ready for another attempt at a garden.  Spring, I'm ready. But I also feel a shift within, a need to revitalize my body and get ready for warmth. In light of this, I want to share my secrets for cleaning, supporting, and restoring the body.  This is a natural time to crave detoxification, your body's ability to eliminate the sludge we are exposed to. Our liver, kidneys, and intestines trap toxins and safely eliminate them.  However, this is a nutrient-dependent process. It can be stalled in people who have never done a detox, live in a toxic environment, have a chronic condition of any type, or eat a depleted diet. Essential Oils & Detox Mandarin oil has relaxing as well as liver-supportive properties. Frankincense is great for slowing down, relaxation & meditation. Detox the Mind. Rosemary oil is great in helping improve circulation & inflammation. Geranium is great for balancing, mood elevation as well as immune support. Even if we're living perfectly – eating 11 servings of fruits and vegetables per day, drinking filtered water, staying away from medications, alcohol, tobacco, drugs – toxins get into our homes and bodies. We are surrounded by them. Our furniture is manufactured with carcinogenic and hormone-disrupting chemicals as seen on a  recent Dr. Oz show. Our foods are manufactured to produce pesticides as they grow. They are sprayed with a...

cilantro shakes

Sexy Cilantro Shake

Created by Dr. OZ Ingredients 1 cup rice/nut/seed milk 1 cup coconut water 1 cup papaya (fresh), peeled and diced 1 cup fresh cilantro leaves 1/2 cup fresh or frozen mango or peaches 3 dates (pitted and soaked) OR stevia, to taste 2 cups ice (less if using frozen fruit) Instructions Place all ingredients into the blender in the order listed and secure lid. For Blendtec: Press the SMOOTHIE button. For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 1 minute or until desired consistency is reached. Serve immediately. If you don’t have either, throw-em in your blender and blend for 1 minute!  ENJOY! ...