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Gluten-free Flour

Gluten-Free Flour 101

Is There A 1:1 Flour Substitution For Wheat Flour? No. Gluten free flours work best in baking (most of the time) when they are used in combination with each other. However, there are some exceptions-...

Tomatoes

Restoration Monthly Mar ’16

Although as I write this I'm watching more snowfall, spring is on its way.  I spent the morning purging my kids' snowman paintings, putting out spring décor, and getting my organic seeds and pots...

sugar feeds cancer

Restoration Monthly Feb ’16

Cancer in the U.S. The statistics in the United States on cancer are astounding. If you are male living in the US, your lifetime risk of getting cancer is 1 in 2, females living in...

cilantro shakes

Sexy Cilantro Shake

Created by Dr. OZ Ingredients 1 cup rice/nut/seed milk 1 cup coconut water 1 cup papaya (fresh), peeled and diced 1 cup fresh cilantro leaves 1/2 cup fresh or frozen mango or peaches 3 dates...

Healthy Food

The Gluten Face-Lift

Bread has been around for centuries! Why's it suddenly bad? First of all, full restoration isn't possible until you put the right fuel in your tank. The gluten molecule is not problematic for anyone. However,...